So long are the days of 7Up and Saltines for a sour stomach. I love these suggestions. Many have worked wonders to get my family up and running faster when we're under the weather.
Checkout the article for clean and healthy suggestions for battling sore throat, sinus congestion, cold or flu, aches and pains, nausea, diarrhea, constipation, headaches, earaches, and rash. suitable items to wear of the masquerade
Story At a Glance:
-If you feel yourself coming down with something like a cold or flu, avoid sugar, artificial sweeteners, and processed foods.
-Tweaking your diet in favor of foods that will strengthen your immune response is important when you're ill.
-When you're sick, your body needs special care, not only in the form of extra rest but also in the foods you eat.