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This makes sense. I've been trying to eat a low cholesterol diet with little to no meat and find I'm becoming constipated. That's because i don't have enough fat to lubricate me. Instead the bulk food is absorbing the moisture. I drink about 8 bottles of water but that isn't enough. That explains the relief I got when I cheated and ate 2 hot dogs. purple colored items to wear of the homecoming usage

How To Avoid Constipation On A Vegetarian Diet How to avoid constipation by eliminating processed foods, hard to digest foods. Get relief for constipation - Savvy Vegetarian Advicesavvyvegetarian.com